Tag
Self-Efficacy
Entries tagged self-efficacy.
4 entries
Concept
Goal-Setting Theory
Specific, difficult goals produce higher performance than vague or easy ones, through named mechanisms and inside strict limits that, when ignored, make the same tool backfire.
9 min
Thought experimentObservational Learning
Bandura's Bobo doll studies showed that children learn new behavior, including aggression, simply by watching a model perform it and seeing what happens next.
8 min
ConceptSelf-Efficacy
The belief that you can carry out the specific actions a situation demands, which shapes whether you attempt it, how hard you try, and how long you persist.
8 min
Mental modelThe Transtheoretical Model
A map of behavior change as a sequence of five stages, from not intending to change to sustaining a change, with different help suited to each.
9 min